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    • Arthritis
    • Foot & Ankle
    • Joint Disorders

    Ankle Arthritis

    Arthritis is inflammation that can cause pain and stiffness in any joint in the body. Osteoarthritis, also known as degenerative or “wear-and-tear” arthritis, is a common problem for many people after reaching middle age. It is often experienced in the small joints of the foot and ankle.

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    • Foot & Ankle
    • Joint Disorders

    Bunions

    A bunion is a bump on the MTP joint, on the inner border of the foot. Bunions are made of bone and soft tissue, covered by skin that may be red and tender. Prolonged wearing of poorly fitting shoes is by far the most common cause of bunions, especially styles that feature a narrow, pointed toe box that squeezes the toes into an unnatural position. Bunions also have a strong genetic component.

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    • Joint Disorders
    • Shoulder

    Frozen Shoulder (Adhesive Capsulitis)

    In frozen shoulder, also called adhesive capsulitis, the tissues of the shoulder capsule become thick, stiff and inflamed. Stiff bands of tissue (adhesions) develop and, in many cases, there is a decrease in the synovial fluid needed to lubricate the joint properly. Over time the shoulder becomes extremely difficult to move, even with assistance. Frozen shoulder generally improves over time, however it may take up to 3 years

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    • Neck and Back (Spine)
    • Physical Medicine & Rehabilitation (PM&R)

    Herniated Disk

    A disk herniates when part of the center nucleus pushes through the outer edge of the disk and back toward the spinal canal. This puts pressure on the nerves. Spinal nerves are very sensitive to even slight amounts of pressure, which can result in pain, numbness or weakness in one or both legs. A herniated disc, often referred to as a “slipped” or “ruptured” disk, is a common source of pain in the neck, lower back, arms or legs.

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    • Pediatric Injuries
    • Sports Medicine

    High School Sports Injuries

    Teenage athletes are injured at approximately the same rate as professional athletes, but because they are often still growing, it is extremely important seek proper treatment immediately. A child’s bones grow at a different rate of speed from that of muscles and tendons. This uneven growth pattern makes younger athletes more susceptible to muscle and tendon injuries, and growth plate fractures.

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    • Fractures, Sprains & Strains
    • Muscle Disorders
    • Neck and Back (Spine)

    Lumbar Back Strain

    A lumbar strain is an injury to the tendons and/or muscles of the lower back, ranging from simple stretching injuries to partial or complete tears in the muscle/tendon combination. These tears cause inflammation in the surrounding area, resulting in painful back spasms and difficulty moving. An acute lumber strain is one that has been present for days or weeks. If it has persisted for longer than 3 months, it is considered chronic.

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    • Physical Medicine & Rehabilitation (PM&R)

    PM&R or Physiatry Overview

    Physical medicine and rehabilitation (PM&R), or physiatry, is one of 24 medical specialties certified by the American Board of Medical Specialties. This branch of medicine emphasizes the prevention, diagnosis and nonsurgical treatment of disorders related to nerves, muscles and bones that affect movement.

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    • Neck and Back (Spine)

    Preventing Back Pain

    Back pain can vary according to the individual and underlying cause. The pain may dull, achy, sharp, stabbing, or it may feel like a cramp, or “charley horse.” The intensity of pain may worsen with certain activities, such as bending, lifting, standing, walking or sitting.

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    • Neck and Back (Spine)
    • Pediatric Injuries
    • Physical Medicine & Rehabilitation (PM&R)

    Scoliosis

    Scoliosis is a common condition of the spine that affects many children and adolescents. Unlike a normal spine that runs straight down the middle of the back, a spine with scoliosis forms a sideways curve that may look like a letter “C” or “S.” Scoliosis can cause the spine to rotate or turn, resulting in a shoulder, shoulder blade (scapula), or hip that appears higher than the other.

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    • Joint Disorders
    • Minimally Invasive Surgery (Arthroscopy)
    • Shoulder

    Shoulder Arthroscopy

    Shoulder arthroscopy may relieve the painful symptoms of many problems that damage the rotator cuff tendons, labrum, articular cartilage, or other soft tissues surrounding the joint. This damage may be the result of an injury, overuse, or age-related wear and tear.

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    • Fractures, Sprains & Strains
    • Hand & Wrist

    Wrist, Distal Radius Fracture

    A broken wrist, or distal radius fracture, is a common fracture that can occur even in healthy bone if the force of trauma is severe enough. This break often happens as a person lands on an outstretched hand when trying to break a fall. Automobile, biking, skiing and other similar accidents are also frequently causes.

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