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    • Foot & Ankle
    • Fractures, Sprains & Strains
    • Sports Medicine

    Ankle Sprain

    When a ligament is forced to stretch beyond its normal range, a sprain occurs. A severe sprain causes actual tearing of the elastic fibers of the ligament. A sprained ankle is a very common injury that produces pain and swelling.

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    • Neck and Back (Spine)
    • Pediatric Injuries

    Backpack Safety

    Backpacks that are too heavy or are worn incorrectly can cause a variety of problems for people of any age, especially children and teenagers. An improperly used backpack can injure muscles and joints, leading to severe back, neck and shoulder pain, as well as posture problems. However, backpacks do not cause scoliosis.

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    • Hand & Wrist

    Flexor Tendon Injuries

    Anatomy Tendons are tissues that connect muscles to bone. When muscles contract, tendons pull on bones, causing parts of the body to move. Long tendons extend from muscles in the […]

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    • Elbow
    • Joint Disorders
    • Pediatric Injuries
    • Sports Medicine

    Golfer’s Elbow (Medial Epicondylitis)

    Medial epicondylitis, often known as golfer’s elbow, is a painful condition that occurs when overuse results in inflammation of the tendons that join the forearm muscles to the inside of the bone at the elbow.

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    • Foot & Ankle
    • Joint Disorders

    Hallux Rigidus (Stiff Big Toe)

    Hallux rigidus usually develops in adults 30-60 and occurs most commonly at the base of the big toe, or MTP joint. When articular cartilage in the MTP joint is damaged by wear-and-tear or injury, the raw bone ends can rub together and a spur, or overgrowth, may develop on the top of the bone. Because the MTP joint must bend with each step, hallux rigidus can make walking painful and difficult.

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    • Joint Disorders
    • Knee
    • Minimally Invasive Surgery (Arthroscopy)

    Knee Arthroscopy

    Arthroscopy is a minimally invasive surgical procedure used by orthopaedic surgeons to visualize, diagnose and treat problems inside the joint. Your doctor may recommend knee arthroscopy if you have a painful condition that does not respond to nonsurgical treatments such as rest, physical therapy, and medications or injections to reduce inflammation.

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    • Foot & Ankle

    Morton’s Neuroma

    Morton’s neuroma is not actually a tumor—it is a thickening of the tissue that surrounds the digital nerve leading to the toes. Morton’s neuroma most frequently develops between the third and fourth toes, and occurs where the nerve passes under the ligament connecting the toe bones (metatarsals) in the forefoot.

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    • Neck and Back (Spine)

    Preventing Back Pain

    Back pain can vary according to the individual and underlying cause. The pain may dull, achy, sharp, stabbing, or it may feel like a cramp, or “charley horse.” The intensity of pain may worsen with certain activities, such as bending, lifting, standing, walking or sitting.

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    • Hip
    • Neck and Back (Spine)
    • Physical Medicine & Rehabilitation (PM&R)

    Sciatica

    Most common between 30 and 50 years of age, sciatica is a pain in your lower back or hip that radiates to the back of your thigh and into your leg. Often people think that the source of the pain is the buttock, hip or thigh and seek medical care for a “hip” problem only to learn that the source of the pain is the lower back.

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