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Use our specialty filter and search function to find information about specific orthopaedic conditions, treatments, anatomy, and more, quickly and easily.
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- Muscle Disorders
- Sports Medicine
Cramps or Charley Horse
A charley horse, or cramp, is an involuntary, forcibly contracted muscle that does not relax, resulting in sudden and intense pain. Cramps can affect any muscle under your voluntary control (skeletal muscle), and can involve part or all of a muscle, or several muscles in a group. The most commonly affected muscle groups are: back of the lower leg/calf (gastrocnemius), back of the thigh (hamstrings), and front of the thigh (quadriceps).
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- Hand & Wrist
Flexor Tendon Injuries
Anatomy Tendons are tissues that connect muscles to bone. When muscles contract, tendons pull on bones, causing parts of the body to move. Long tendons extend from muscles in the […]
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- Neck and Back (Spine)
Lumbar Spinal Stenosis
Lumbar spinal stenosis is a common cause of pain in the lower back and legs. As we grow older, our spines change and over time, normal wear-and-tear and the effects of aging can lead to a narrowing of the spinal canal (spinal stenosis). This puts pressure on the spinal cord and spinal nerve roots, and may cause pain, numbness or weakness in the legs.
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- Fractures, Sprains & Strains
- Knee
- Ligament Disorders
- Sports Medicine
PCL Injuries & Reconstruction
Injuries to the posterior cruciate ligament are not as common as other knee ligament injuries. They are often subtle and more difficult to evaluate than other ligament injuries in the knee. Many times a posterior cruciate ligament injury occurs along with injuries to other structures in the knee, such as cartilage, other ligaments, and bone.
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- Neck and Back (Spine)
Preventing Back Pain
Back pain can vary according to the individual and underlying cause. The pain may dull, achy, sharp, stabbing, or it may feel like a cramp, or “charley horse.” The intensity of pain may worsen with certain activities, such as bending, lifting, standing, walking or sitting.
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- Fractures, Sprains & Strains
- Joint Disorders
- Ligament Disorders
- Shoulder
- Sports Medicine
Shoulder Separation (AC Joint Sprain)
A shoulder separation is actually an injury to the AC joint, not the shoulder joint. It is commonly the result of a direct fall onto the shoulder that injures the ligaments that surround and stabilize the AC joint.
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- Fractures, Sprains & Strains
- Ligament Disorders
- Muscle Disorders
- Sports Medicine
Sprains & Strains
A sprain is the stretching or tearing of ligaments that connect one bone to another, often caused by a fall or sudden twisting of a joint. A strain can be a simple stretch in a muscle or tendon (the fibrous cords of tissue that attach muscles to bone), or it can be a partial or complete tear in the muscle-tendon combination.
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- Fractures, Sprains & Strains
- Sports Medicine
Stress Fracture
Stress fractures are common sports injuries that occur due to overuse. As muscles become increasingly fatigued and less able to absorb the added shock of a sports activity, the overload of stress is eventually transferred to the bone, resulting in a tiny crack called a stress fracture.
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