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    • Arthritis
    • Foot & Ankle
    • Joint Disorders

    Ankle Arthritis

    Arthritis is inflammation that can cause pain and stiffness in any joint in the body. Osteoarthritis, also known as degenerative or “wear-and-tear” arthritis, is a common problem for many people after reaching middle age. It is often experienced in the small joints of the foot and ankle.

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    • Neck and Back (Spine)
    • Pediatric Injuries

    Backpack Safety

    Backpacks that are too heavy or are worn incorrectly can cause a variety of problems for people of any age, especially children and teenagers. An improperly used backpack can injure muscles and joints, leading to severe back, neck and shoulder pain, as well as posture problems. However, backpacks do not cause scoliosis.

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    • Arthritis
    • Joint Disorders
    • Knee
    • Physical Medicine & Rehabilitation (PM&R)

    Knee Arthritis

    The knee is one of the most commonly involved joints with arthritis. Arthritis is the loss of the normal protective cartilage that covers the bones. When this cartilage or “padding” of the bone breaks down and is lost, areas of raw bone become exposed and grind against each other with standing and walking. This is “bone on bone” arthritis and is usually painful.

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    • Neck and Back (Spine)

    Lumbar Spinal Stenosis

    Lumbar spinal stenosis is a common cause of pain in the lower back and legs. As we grow older, our spines change and over time, normal wear-and-tear and the effects of aging can lead to a narrowing of the spinal canal (spinal stenosis). This puts pressure on the spinal cord and spinal nerve roots, and may cause pain, numbness or weakness in the legs.

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    • Knee
    • Pediatric Injuries
    • Sports Medicine

    Patella Tendinitis & Patella Tendinosis

    Pain in the patella tendon is a common problem, especially in people who participate extensively in running or jumping activities. Pain in the patella tendon can be separated into two main conditions: patella tendinitis and patella tendinosis.

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    • Physical Medicine & Rehabilitation (PM&R)

    PM&R or Physiatry Overview

    Physical medicine and rehabilitation (PM&R), or physiatry, is one of 24 medical specialties certified by the American Board of Medical Specialties. This branch of medicine emphasizes the prevention, diagnosis and nonsurgical treatment of disorders related to nerves, muscles and bones that affect movement.

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    • Joint Disorders
    • Physical Medicine & Rehabilitation (PM&R)
    • Shoulder
    • Sports Medicine

    Shoulder Impingement

    Rotator cuff pain commonly causes tenderness in the front and side of the shoulder. There may be pain and stiffness when lifting the arm, or when lowering the arm from an elevated position.

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    • Fractures, Sprains & Strains
    • Neck and Back (Spine)

    Thoracic & Lumbar Spine Fracture

    The most common spinal fractures occur in the thoracic (midback) and lumbar (lower back) spine, or where the two connect (thoracolumbar junction). There are several types of thoracic and lumbar spine fractures, and classification is based upon pattern of injury and whether or not the spinal cord has also been injured. Identifying the type of fracture can help your physician determine the most appropriate treatment.

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    • Hand & Wrist

    Trigger Finger

    With trigger finger, when you try to straighten your finger, the tendon becomes momentarily stuck at the mouth of the tendon sheath tunnel. As the tendon slips through the tight area, you might feel a pop as your finger suddenly shoots straight out. Symptoms may include: a tender lump in your palm, swelling, a catching or popping sensation in finger or thumb joints, and pain when bending or straightening a finger.

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    • Elbow
    • Joint Disorders

    Ulnar Nerve Entrapment at the Elbow (Cubital Tunnel Syndrome)

    Ulnar nerve entrapment at the elbow, or cubital tunnel syndrome, occurs when the ulnar nerve in the arm becomes compressed or irritated. Although there are various areas where the ulnar nerve can become constricted, such as at the collarbone or wrist, it occurs most commonly behind the inside of the elbow.

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    • Fractures, Sprains & Strains
    • Hand & Wrist
    • Joint Disorders
    • Ligament Disorders
    • Sports Medicine

    Wrist Sprains

    Sprained wrists are often caused by a fall, such as onto an outstretched hand, or when the joint is bent forcefully or suddenly twisted. Wrist sprains are graded according to the degree of injury to the ligaments, and they can range from mild to severe.

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