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    • Arthritis
    • Foot & Ankle
    • Joint Disorders

    Ankle Arthritis

    Arthritis is inflammation that can cause pain and stiffness in any joint in the body. Osteoarthritis, also known as degenerative or “wear-and-tear” arthritis, is a common problem for many people after reaching middle age. It is often experienced in the small joints of the foot and ankle.

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    • Muscle Disorders
    • Sports Medicine

    Cramps or Charley Horse

    A charley horse, or cramp, is an involuntary, forcibly contracted muscle that does not relax, resulting in sudden and intense pain. Cramps can affect any muscle under your voluntary control (skeletal muscle), and can involve part or all of a muscle, or several muscles in a group. The most commonly affected muscle groups are: back of the lower leg/calf (gastrocnemius), back of the thigh (hamstrings), and front of the thigh (quadriceps).

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    • Joint Disorders
    • Shoulder

    Frozen Shoulder (Adhesive Capsulitis)

    In frozen shoulder, also called adhesive capsulitis, the tissues of the shoulder capsule become thick, stiff and inflamed. Stiff bands of tissue (adhesions) develop and, in many cases, there is a decrease in the synovial fluid needed to lubricate the joint properly. Over time the shoulder becomes extremely difficult to move, even with assistance. Frozen shoulder generally improves over time, however it may take up to 3 years

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    • Arthritis
    • Hip
    • Joint Disorders
    • Joint Replacement & Revision

    Hip Arthritis

    Hip arthritis is a leading cause of hip pain and stiffness. Arthritis is the loss of the normal protective cartilage that covers the bones. When this cartilage or “padding” of the bone breaks down and is lost, areas of raw bone become exposed. When large areas of bone are exposed, they grind against each other with standing and walking. This is “bone on bone” arthritis and is usually painful.

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    • Joint Disorders
    • Knee
    • Pediatric Injuries
    • Sports Medicine

    Jumper’s Knee

    Repetitive contraction of the quadriceps muscles in the thigh can stress the patellar tendon where it attaches to the kneecap, causing inflammation and tissue damage (patellar tendinitis). For a child, this repetitive stress on the tendon can irritate and injure the growth plate, resulting in a condition referred to as Sinding-Larsen-Johansson disease.

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    • Joint Disorders
    • Knee

    Knee Osteonecrosis

    Osteonecrosis, which literally means “bone death,” is a painful condition that develops when a segment of bone loses its blood supply and begins to die. Osteonecrosis of the knee most often occurs in the knobby portion of the thighbone, on the inside of the knee (medial femoral condyle). It may also occur on the outside of the knee (lateral femoral condyle) or on the flat top of the lower leg bone (tibial plateau).

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    • Physical Medicine & Rehabilitation (PM&R)

    PM&R or Physiatry Overview

    Physical medicine and rehabilitation (PM&R), or physiatry, is one of 24 medical specialties certified by the American Board of Medical Specialties. This branch of medicine emphasizes the prevention, diagnosis and nonsurgical treatment of disorders related to nerves, muscles and bones that affect movement.

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    • Neck and Back (Spine)

    Preventing Back Pain

    Back pain can vary according to the individual and underlying cause. The pain may dull, achy, sharp, stabbing, or it may feel like a cramp, or “charley horse.” The intensity of pain may worsen with certain activities, such as bending, lifting, standing, walking or sitting.

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    • Joint Disorders
    • Minimally Invasive Surgery (Arthroscopy)
    • Shoulder

    Shoulder Arthroscopy

    Shoulder arthroscopy may relieve the painful symptoms of many problems that damage the rotator cuff tendons, labrum, articular cartilage, or other soft tissues surrounding the joint. This damage may be the result of an injury, overuse, or age-related wear and tear.

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    • Fractures, Sprains & Strains
    • Hand & Wrist
    • Ligament Disorders
    • Sports Medicine

    Thumb Sprain

    A sprained thumb, or gamekeepers thumb, is an injury to the ulnar collateral ligament. A tear in the ulnar collateral ligament at the base of the thumb will cause instability and discomfort, weakening your ability to pinch and grasp.

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