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    • Foot & Ankle
    • Fractures, Sprains & Strains
    • Sports Medicine

    Ankle Sprain

    When a ligament is forced to stretch beyond its normal range, a sprain occurs. A severe sprain causes actual tearing of the elastic fibers of the ligament. A sprained ankle is a very common injury that produces pain and swelling.

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    • Minimally Invasive Surgery (Arthroscopy)

      Arthroscopy (Minimally Invasive Surgery)

      Arthroscopy is a minimally invasive surgical procedure used by orthopaedic surgeons to visualize, diagnose, and treat problems inside the joint. Because it requires only tiny incisions, arthroscopy can be performed without a major, invasive operation and many procedures can be done on an outpatient basis.

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      • Fractures, Sprains & Strains
      • Knee
      • Ligament Disorders
      • Sports Medicine

      Collateral Ligament Injuries (MCL, LCL)

      Knee ligament sprains or tears are a common sports injury, and the MCL is injured more often than the LCL. The MCL is the most commonly injured ligament in the knee. However, due to the complex anatomy of the outside of the knee, an injury to the LCL usually includes injury to other structures in the joint, as well. Athletes who participate in direct contact sports like football or soccer are more likely to injure their collateral ligaments.

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      • Fractures, Sprains & Strains
      • Muscle Disorders
      • Neck and Back (Spine)

      Lumbar Back Strain

      A lumbar strain is an injury to the tendons and/or muscles of the lower back, ranging from simple stretching injuries to partial or complete tears in the muscle/tendon combination. These tears cause inflammation in the surrounding area, resulting in painful back spasms and difficulty moving. An acute lumber strain is one that has been present for days or weeks. If it has persisted for longer than 3 months, it is considered chronic.

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      • Joint Disorders
      • Knee
      • Pediatric Injuries
      • Sports Medicine

      Osteochondritis Dissecans (OCD)

      Osteochondritis dissecans (OCD) is a joint condition that occurs when a small segment of bone separates from its surrounding region due to a lack of blood supply. As a result, the bone segment and cartilage covering it begin to crack and loosen. OCD develops most often in children and adolescents, frequently in the knee, at the end of the femur (thighbone).

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      • Foot & Ankle
      • Sports Medicine

      Peroneal Tendon Injuries

      Basic types of peroneal tendon injuries are tendinitis, acute and degenerative tears, and subluxation. Peroneal tendon injuries occur most commonly in individuals who participate in sports that involve repetitive or excessive ankle motion. People with higher arches have an increased risk for developing peroneal tendon injuries.

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      • Foot & Ankle
      • Ligament Disorders

      Plantar Fasciitis

      Although the plantar fascia is designed to absorb the high stresses and strains placed on the feet, sometimes too much pressure can damage or tear these tissues. The body’s natural response to such an injury is inflammation, which results in heel pain and stiffness of plantar fasciitis.

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      • Physical Medicine & Rehabilitation (PM&R)

      PM&R or Physiatry Overview

      Physical medicine and rehabilitation (PM&R), or physiatry, is one of 24 medical specialties certified by the American Board of Medical Specialties. This branch of medicine emphasizes the prevention, diagnosis and nonsurgical treatment of disorders related to nerves, muscles and bones that affect movement.

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      • Neck and Back (Spine)

      Preventing Back Pain

      Back pain can vary according to the individual and underlying cause. The pain may dull, achy, sharp, stabbing, or it may feel like a cramp, or “charley horse.” The intensity of pain may worsen with certain activities, such as bending, lifting, standing, walking or sitting.

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      • Hand & Wrist

      Trigger Finger

      With trigger finger, when you try to straighten your finger, the tendon becomes momentarily stuck at the mouth of the tendon sheath tunnel. As the tendon slips through the tight area, you might feel a pop as your finger suddenly shoots straight out. Symptoms may include: a tender lump in your palm, swelling, a catching or popping sensation in finger or thumb joints, and pain when bending or straightening a finger.

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      • Elbow
      • Joint Disorders

      Ulnar Nerve Entrapment at the Elbow (Cubital Tunnel Syndrome)

      Ulnar nerve entrapment at the elbow, or cubital tunnel syndrome, occurs when the ulnar nerve in the arm becomes compressed or irritated. Although there are various areas where the ulnar nerve can become constricted, such as at the collarbone or wrist, it occurs most commonly behind the inside of the elbow.

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