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    • Neck and Back (Spine)
    • Pediatric Injuries

    Backpack Safety

    Backpacks that are too heavy or are worn incorrectly can cause a variety of problems for people of any age, especially children and teenagers. An improperly used backpack can injure muscles and joints, leading to severe back, neck and shoulder pain, as well as posture problems. However, backpacks do not cause scoliosis.

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    • Foot & Ankle
    • Joint Disorders

    Bunions

    A bunion is a bump on the MTP joint, on the inner border of the foot. Bunions are made of bone and soft tissue, covered by skin that may be red and tender. Prolonged wearing of poorly fitting shoes is by far the most common cause of bunions, especially styles that feature a narrow, pointed toe box that squeezes the toes into an unnatural position. Bunions also have a strong genetic component.

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    • Hand & Wrist

    De Quervain’s Tendinitis

    De Quervain’s tendinitis occurs when the tendons around the base of the thumb become irritated or swollen, causing the synovium around the tendon to swell and changing the shape of the compartment, which makes it difficult for the tendons to move properly.

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    • Hand & Wrist

    Flexor Tendon Injuries

    Anatomy Tendons are tissues that connect muscles to bone. When muscles contract, tendons pull on bones, causing parts of the body to move. Long tendons extend from muscles in the […]

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    • Joint Disorders
    • Shoulder

    Frozen Shoulder (Adhesive Capsulitis)

    In frozen shoulder, also called adhesive capsulitis, the tissues of the shoulder capsule become thick, stiff and inflamed. Stiff bands of tissue (adhesions) develop and, in many cases, there is a decrease in the synovial fluid needed to lubricate the joint properly. Over time the shoulder becomes extremely difficult to move, even with assistance. Frozen shoulder generally improves over time, however it may take up to 3 years

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    • Arthritis
    • Elbow
    • Joint Disorders
    • Sports Medicine

    Loose Body in the Elbow

    Loose bodies are small fragments of bone or cartilage that have broken off inside a joint. As these fragments float free within the elbow, they can cause pain and even get caught in the moving parts of the joint.

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    • Foot & Ankle
    • Hand & Wrist
    • Sports Medicine

    Nerve Injuries

    Injury to a nerve can stop signals to and from the brain, resulting in a loss of feeling in the injured area and causing the muscles to stop working properly. Nerves are fragile and can be damaged by pressure, stretching, or cutting.

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