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    • Neck and Back (Spine)
    • Pediatric Injuries

    Backpack Safety

    Backpacks that are too heavy or are worn incorrectly can cause a variety of problems for people of any age, especially children and teenagers. An improperly used backpack can injure muscles and joints, leading to severe back, neck and shoulder pain, as well as posture problems. However, backpacks do not cause scoliosis.

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    • Foot & Ankle
    • Joint Disorders

    Bunions

    A bunion is a bump on the MTP joint, on the inner border of the foot. Bunions are made of bone and soft tissue, covered by skin that may be red and tender. Prolonged wearing of poorly fitting shoes is by far the most common cause of bunions, especially styles that feature a narrow, pointed toe box that squeezes the toes into an unnatural position. Bunions also have a strong genetic component.

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    • Foot & Ankle

    Equinus

    When the ankle joint lacks flexibility and upward, toes-to-shin movement of the foot (dorsiflexion) is limited, the condition is called equinus. Equinus is a result of tightness in the Achilles tendon or calf muscles (the soleus muscle and/or gastrocnemius muscle) and it may be either congenital or acquired. This condition is found equally in men and women, and it can occur in one foot, or both.

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    • Joint Disorders
    • Knee

    Knee Osteonecrosis

    Osteonecrosis, which literally means “bone death,” is a painful condition that develops when a segment of bone loses its blood supply and begins to die. Osteonecrosis of the knee most often occurs in the knobby portion of the thighbone, on the inside of the knee (medial femoral condyle). It may also occur on the outside of the knee (lateral femoral condyle) or on the flat top of the lower leg bone (tibial plateau).

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    • Foot & Ankle

    Morton’s Neuroma

    Morton’s neuroma is not actually a tumor—it is a thickening of the tissue that surrounds the digital nerve leading to the toes. Morton’s neuroma most frequently develops between the third and fourth toes, and occurs where the nerve passes under the ligament connecting the toe bones (metatarsals) in the forefoot.

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    • Knee
    • Pediatric Injuries
    • Sports Medicine

    Patella Tendinitis & Patella Tendinosis

    Pain in the patella tendon is a common problem, especially in people who participate extensively in running or jumping activities. Pain in the patella tendon can be separated into two main conditions: patella tendinitis and patella tendinosis.

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    • Foot & Ankle
    • Sports Medicine

    Peroneal Tendon Injuries

    Basic types of peroneal tendon injuries are tendinitis, acute and degenerative tears, and subluxation. Peroneal tendon injuries occur most commonly in individuals who participate in sports that involve repetitive or excessive ankle motion. People with higher arches have an increased risk for developing peroneal tendon injuries.

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    • Neck and Back (Spine)
    • Pediatric Injuries
    • Physical Medicine & Rehabilitation (PM&R)
    • Sports Medicine

    Spondylolysis & Spondylolisthesis

    Many people with spondylolysis and spondylolisthesis do not experience obvious symptoms or pain. Often, a patient visits the doctor for activity-related lower back pain, only to be surprised by the diagnosis. Patients may experience what feels like a muscle strain, with pain that spreads across lower back, and is sometimes accompanied by leg pain. Spondylolisthesis can also cause spasms that stiffen the back and tighten hamstring muscles, resulting in changes to posture and gain.

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