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    • Neck and Back (Spine)
    • Pediatric Injuries

    Backpack Safety

    Backpacks that are too heavy or are worn incorrectly can cause a variety of problems for people of any age, especially children and teenagers. An improperly used backpack can injure muscles and joints, leading to severe back, neck and shoulder pain, as well as posture problems. However, backpacks do not cause scoliosis.

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    • Hand & Wrist
    • Physical Medicine & Rehabilitation (PM&R)

    Carpal Tunnel Syndrome

    Many things can lead to development of carpal tunnel syndrome, and in most cases, there is no single cause. Common symptoms are: numbness, tingling and pain in the hand; a sensation similar to an electric shock, felt mostly in the thumb, index and long fingers; and strange sensations and pain traveling up the arm toward the shoulder.

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    • Fractures, Sprains & Strains
    • Knee
    • Ligament Disorders
    • Sports Medicine

    Collateral Ligament Injuries (MCL, LCL)

    Knee ligament sprains or tears are a common sports injury, and the MCL is injured more often than the LCL. The MCL is the most commonly injured ligament in the knee. However, due to the complex anatomy of the outside of the knee, an injury to the LCL usually includes injury to other structures in the joint, as well. Athletes who participate in direct contact sports like football or soccer are more likely to injure their collateral ligaments.

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    • Neck and Back (Spine)

    Lumbar Spinal Stenosis

    Lumbar spinal stenosis is a common cause of pain in the lower back and legs. As we grow older, our spines change and over time, normal wear-and-tear and the effects of aging can lead to a narrowing of the spinal canal (spinal stenosis). This puts pressure on the spinal cord and spinal nerve roots, and may cause pain, numbness or weakness in the legs.

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    • Fractures, Sprains & Strains
    • Ligament Disorders
    • Muscle Disorders
    • Neck and Back (Spine)
    • Physical Medicine & Rehabilitation (PM&R)

    Neck Sprains & Strains

    Sprains and strains are injuries to ligaments, muscles or tendons. A sprain is the simple stretch or tear of a ligament. A strain may be a simple stretch of a muscle or tendon, or it may be a partial or complete tear in the muscle/tendon combination.

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    • Knee
    • Pediatric Injuries
    • Sports Medicine

    Osgood-Schlatter Disease

    In Osgood-Schlatter disease, children have pain at the front of the knee due to inflammation of the growth plate (tibial tubercle) at the upper end of the shinbone (tibia). When a child participates in sports or other strenuous activities, the quadriceps muscles of the thigh pull on the patellar tendon which, in turn, pulls on the tibial tubercle. In some children, this repetitive traction on the tubercle leads to the inflammation, swelling and tenderness of an overuse injury.

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    • Foot & Ankle
    • Pediatric Injuries

    Pes Plano Valgus (Flexible Flatfoot in Children)

    When a child with flexible flatfoot stands, the arch of the foot disappears. The arch reappears when the child is sitting or standing on tiptoes. Although called “flexible flatfoot,” this condition always affects both feet.

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    • Foot & Ankle
    • Sports Medicine

    Posterior Tibial Tendon Dysfunction

    Posterior tibial tendon dysfunction is one of the most common problems of the foot and ankle. It occurs when the tendon becomes inflamed or torn, which impairs the tendon’s ability to provide stability and support for the arch of the foot, resulting in flatfoot.

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    • Foot & Ankle
    • Pediatric Injuries
    • Sports Medicine

    Sever’s Disease

    Sever’s disease (also known as osteochondrosis or apophysitis) is an inflammatory condition of the growth plate in the heel bone (calcaneus). One of most common causes of heel pain in children, Sever’s Disease often occurs during adolescence when children hit a growth spurt.

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    • Hand & Wrist

    Trigger Finger

    With trigger finger, when you try to straighten your finger, the tendon becomes momentarily stuck at the mouth of the tendon sheath tunnel. As the tendon slips through the tight area, you might feel a pop as your finger suddenly shoots straight out. Symptoms may include: a tender lump in your palm, swelling, a catching or popping sensation in finger or thumb joints, and pain when bending or straightening a finger.

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