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    • Neck and Back (Spine)
    • Pediatric Injuries

    Backpack Safety

    Backpacks that are too heavy or are worn incorrectly can cause a variety of problems for people of any age, especially children and teenagers. An improperly used backpack can injure muscles and joints, leading to severe back, neck and shoulder pain, as well as posture problems. However, backpacks do not cause scoliosis.

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    • Arthritis
    • Neck and Back (Spine)
    • Physical Medicine & Rehabilitation (PM&R)

    Cervical Spondylosis (Neck Arthritis)

    Cervical spondylosis, or neck arthritis, is the degeneration of the joints in the neck. Like the rest of the body, the bones in the cervical spine, or neck, slowly degenerate as we age, frequently resulting in cervical spondylosis, or arthritis of the neck. Pain ranges from mild to severe and is sometimes worsened by looking up or down for long periods of time, as with driving a car or reading a book.

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    • Hand & Wrist

    Dupuytren’s Contracture

    Dupuytren’s contracture is a thickening of the fibrous tissue layer underneath the skin of the palm and fingers. It is a painless condition and not dangerous, however, the thickening and tightening (contracture) of this fibrous tissue can cause the fingers to curl (flex).

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    • Physical Medicine & Rehabilitation (PM&R)

    Fibromyalgia

    Fibromyalgia is a condition characterized by widespread pain and tenderness to the touch. Other symptoms commonly associated with fibromyalgia are fatigue, waking unrefreshed, depression, anxiety and memory problems. Numbness and tingling, weakness, urinary frequency, diarrhea and constipation may be present, as well.

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    • Hand & Wrist

    Hand & Wrist Tendinitis

    Tendinitis occurs when a tendon becomes irritated, inflamed or swollen and causes the synovium around the tendon to swell, changing the shape of the tendon sheath compartment and making it difficult for the tendons to move properly. Tendinitis can cause pain and tenderness along the hand or wrist that is particularly noticeable when grasping or gripping, forming a fist, or turning the wrist.

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    • Neck and Back (Spine)
    • Physical Medicine & Rehabilitation (PM&R)

    Herniated Disk

    A disk herniates when part of the center nucleus pushes through the outer edge of the disk and back toward the spinal canal. This puts pressure on the nerves. Spinal nerves are very sensitive to even slight amounts of pressure, which can result in pain, numbness or weakness in one or both legs. A herniated disc, often referred to as a “slipped” or “ruptured” disk, is a common source of pain in the neck, lower back, arms or legs.

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    • Fractures, Sprains & Strains
    • Neck and Back (Spine)
    • Physical Medicine & Rehabilitation (PM&R)

    Osteoporosis & Spinal Fractures

    When too much pressure is placed on a vertebra weakened by osteoporosis, the patient may suffer a vertebral compression fracture. Fractures caused by osteoporosis often occur in the spine. Vertebrae weakened by osteoporosis are at high risk for fracture.

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    • Pediatric Injuries
    • Sports Medicine

    Overuse Injuries in Children

    Although the benefits of athletic activity are significant, young athletes are at greater risk for injury than adults because they are still growing. Some children play on multiple team sat the same time while others participate in one sport, all year long. Repetitive use of the same muscle groups places unchanging stress to specific areas of the body, leading to muscle imbalances that, when combined with overtraining and inadequate rest periods, can put children at serious risk for overuse injuries.

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    • Elbow
    • Fractures, Sprains & Strains
    • Joint Disorders

    Radial Head Fractures of the Elbow

    Although attempting to break a fall with outstretched hands may be an instinctive response, the force of the impact can travel up the forearm and result in a dislocated elbow or break in the radius, which often occurs in the radial head.

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    • Foot & Ankle
    • Pediatric Injuries
    • Sports Medicine

    Sever’s Disease

    Sever’s disease (also known as osteochondrosis or apophysitis) is an inflammatory condition of the growth plate in the heel bone (calcaneus). One of most common causes of heel pain in children, Sever’s Disease often occurs during adolescence when children hit a growth spurt.

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    • Fractures, Sprains & Strains
    • Ligament Disorders
    • Muscle Disorders
    • Sports Medicine

    Sprains & Strains

    A sprain is the stretching or tearing of ligaments that connect one bone to another, often caused by a fall or sudden twisting of a joint. A strain can be a simple stretch in a muscle or tendon (the fibrous cords of tissue that attach muscles to bone), or it can be a partial or complete tear in the muscle-tendon combination.

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    • Fractures, Sprains & Strains
    • Hand & Wrist
    • Joint Disorders
    • Ligament Disorders
    • Sports Medicine

    Wrist Sprains

    Sprained wrists are often caused by a fall, such as onto an outstretched hand, or when the joint is bent forcefully or suddenly twisted. Wrist sprains are graded according to the degree of injury to the ligaments, and they can range from mild to severe.

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