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Use our specialty filter and search function to find information about specific orthopaedic conditions, treatments, anatomy, and more, quickly and easily.
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- Neck and Back (Spine)
- Pediatric Injuries
Backpack Safety
Backpacks that are too heavy or are worn incorrectly can cause a variety of problems for people of any age, especially children and teenagers. An improperly used backpack can injure muscles and joints, leading to severe back, neck and shoulder pain, as well as posture problems. However, backpacks do not cause scoliosis.
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- Fractures, Sprains & Strains
- Knee
- Ligament Disorders
- Sports Medicine
Combined Knee Ligament Injuries
Because the knee joint relies just on ligaments and surrounding muscles for stability, it is easily injured. Direct contact to the knee or hard muscle contraction, such as changing direction rapidly while running, can injure a knee ligament. It is possible to injure two or more ligaments at the same time. Multiple injuries can have serious complications, such as disrupting blood supply to the leg or affecting nerves that supply the limb’s muscles.
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- Muscle Disorders
- Sports Medicine
Cramps or Charley Horse
A charley horse, or cramp, is an involuntary, forcibly contracted muscle that does not relax, resulting in sudden and intense pain. Cramps can affect any muscle under your voluntary control (skeletal muscle), and can involve part or all of a muscle, or several muscles in a group. The most commonly affected muscle groups are: back of the lower leg/calf (gastrocnemius), back of the thigh (hamstrings), and front of the thigh (quadriceps).
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- Foot & Ankle
- Joint Disorders
Hallux Rigidus (Stiff Big Toe)
Hallux rigidus usually develops in adults 30-60 and occurs most commonly at the base of the big toe, or MTP joint. When articular cartilage in the MTP joint is damaged by wear-and-tear or injury, the raw bone ends can rub together and a spur, or overgrowth, may develop on the top of the bone. Because the MTP joint must bend with each step, hallux rigidus can make walking painful and difficult.
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- Arthritis
- Joint Disorders
- Knee
- Physical Medicine & Rehabilitation (PM&R)
Knee Arthritis
The knee is one of the most commonly involved joints with arthritis. Arthritis is the loss of the normal protective cartilage that covers the bones. When this cartilage or “padding” of the bone breaks down and is lost, areas of raw bone become exposed and grind against each other with standing and walking. This is “bone on bone” arthritis and is usually painful.
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- Pediatric Injuries
- Sports Medicine
Overuse Injuries in Children
Although the benefits of athletic activity are significant, young athletes are at greater risk for injury than adults because they are still growing. Some children play on multiple team sat the same time while others participate in one sport, all year long. Repetitive use of the same muscle groups places unchanging stress to specific areas of the body, leading to muscle imbalances that, when combined with overtraining and inadequate rest periods, can put children at serious risk for overuse injuries.
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- Joint Disorders
- Shoulder
- Sports Medicine
Shoulder Dislocation
A dislocated shoulder occurs when the head of the upper arm bone (humerous) is either partially or completely out of its socket (glenoid). Whether it is a partial dislocation (subluxation) or the shoulder is completely dislocated, the result can be pain and unsteadiness in the shoulder.
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- Hand & Wrist
Trigger Finger
With trigger finger, when you try to straighten your finger, the tendon becomes momentarily stuck at the mouth of the tendon sheath tunnel. As the tendon slips through the tight area, you might feel a pop as your finger suddenly shoots straight out. Symptoms may include: a tender lump in your palm, swelling, a catching or popping sensation in finger or thumb joints, and pain when bending or straightening a finger.
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- Joint Disorders
- Knee
Unstable Kneecap (Patella Instability) Procedures
In a normal knee, the kneecap fits nicely in the femoral groove, allowing you to walk, run, sit, stand, and move easily. But if the groove is uneven or too shallow, the kneecap can slide off, resulting in a partial or complete dislocation. A sharp blow to the kneecap, as in a fall, can also pop the kneecap out of place. When this happens, the MPFL is usually torn and this makes it more likely for it to happen again.
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- Fractures, Sprains & Strains
- Hand & Wrist
- Joint Disorders
- Ligament Disorders
- Sports Medicine
Wrist Sprains
Sprained wrists are often caused by a fall, such as onto an outstretched hand, or when the joint is bent forcefully or suddenly twisted. Wrist sprains are graded according to the degree of injury to the ligaments, and they can range from mild to severe.
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