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Use our specialty filter and search function to find information about specific orthopaedic conditions, treatments, anatomy, and more, quickly and easily.
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- Neck and Back (Spine)
- Pediatric Injuries
Backpack Safety
Backpacks that are too heavy or are worn incorrectly can cause a variety of problems for people of any age, especially children and teenagers. An improperly used backpack can injure muscles and joints, leading to severe back, neck and shoulder pain, as well as posture problems. However, backpacks do not cause scoliosis.
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- Fractures, Sprains & Strains
- Knee
- Ligament Disorders
- Sports Medicine
Combined Knee Ligament Injuries
Because the knee joint relies just on ligaments and surrounding muscles for stability, it is easily injured. Direct contact to the knee or hard muscle contraction, such as changing direction rapidly while running, can injure a knee ligament. It is possible to injure two or more ligaments at the same time. Multiple injuries can have serious complications, such as disrupting blood supply to the leg or affecting nerves that supply the limb’s muscles.
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- Elbow
- Joint Disorders
- Pediatric Injuries
- Sports Medicine
Golfer’s Elbow (Medial Epicondylitis)
Medial epicondylitis, often known as golfer’s elbow, is a painful condition that occurs when overuse results in inflammation of the tendons that join the forearm muscles to the inside of the bone at the elbow.
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- Neck and Back (Spine)
Lumbar Spinal Stenosis
Lumbar spinal stenosis is a common cause of pain in the lower back and legs. As we grow older, our spines change and over time, normal wear-and-tear and the effects of aging can lead to a narrowing of the spinal canal (spinal stenosis). This puts pressure on the spinal cord and spinal nerve roots, and may cause pain, numbness or weakness in the legs.
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- Joint Disorders
- Knee
- Sports Medicine
Meniscal Tears
Meniscal tears are among the most common knee injuries. When tearing a meniscus, you may hear a “popping” noise. Most people can still walk on the injured knee, and athletes often continue to play immediately following a tear. However, without proper treatment, a piece of meniscus may come loose and drift into the joint, worsening symptoms.
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- Pediatric Injuries
- Sports Medicine
Overuse Injuries in Children
Although the benefits of athletic activity are significant, young athletes are at greater risk for injury than adults because they are still growing. Some children play on multiple team sat the same time while others participate in one sport, all year long. Repetitive use of the same muscle groups places unchanging stress to specific areas of the body, leading to muscle imbalances that, when combined with overtraining and inadequate rest periods, can put children at serious risk for overuse injuries.
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- Neck and Back (Spine)
Preventing Back Pain
Back pain can vary according to the individual and underlying cause. The pain may dull, achy, sharp, stabbing, or it may feel like a cramp, or “charley horse.” The intensity of pain may worsen with certain activities, such as bending, lifting, standing, walking or sitting.
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