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    • Neck and Back (Spine)
    • Pediatric Injuries

    Backpack Safety

    Backpacks that are too heavy or are worn incorrectly can cause a variety of problems for people of any age, especially children and teenagers. An improperly used backpack can injure muscles and joints, leading to severe back, neck and shoulder pain, as well as posture problems. However, backpacks do not cause scoliosis.

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    • Fractures, Sprains & Strains
    • Knee
    • Ligament Disorders
    • Sports Medicine

    Combined Knee Ligament Injuries

    Because the knee joint relies just on ligaments and surrounding muscles for stability, it is easily injured. Direct contact to the knee or hard muscle contraction, such as changing direction rapidly while running, can injure a knee ligament. It is possible to injure two or more ligaments at the same time. Multiple injuries can have serious complications, such as disrupting blood supply to the leg or affecting nerves that supply the limb’s muscles.

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    • Hip
    • Joint Disorders
    • Minimally Invasive Surgery (Arthroscopy)

    Hip Arthroscopy

    Arthroscopy is a minimally invasive surgical procedure used by orthopedic surgeons to visualize, diagnose and treat a wide range of problems inside the joint. During hip arthroscopy, a small camera (arthroscope) is inserted into the hip joint and images from inside the hip are displayed on a video monitor.

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    • Foot & Ankle
    • Sports Medicine

    Peroneal Tendon Injuries

    Basic types of peroneal tendon injuries are tendinitis, acute and degenerative tears, and subluxation. Peroneal tendon injuries occur most commonly in individuals who participate in sports that involve repetitive or excessive ankle motion. People with higher arches have an increased risk for developing peroneal tendon injuries.

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    • Physical Medicine & Rehabilitation (PM&R)

    PM&R or Physiatry Overview

    Physical medicine and rehabilitation (PM&R), or physiatry, is one of 24 medical specialties certified by the American Board of Medical Specialties. This branch of medicine emphasizes the prevention, diagnosis and nonsurgical treatment of disorders related to nerves, muscles and bones that affect movement.

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    • Neck and Back (Spine)
    • Pediatric Injuries
    • Physical Medicine & Rehabilitation (PM&R)

    Scoliosis

    Scoliosis is a common condition of the spine that affects many children and adolescents. Unlike a normal spine that runs straight down the middle of the back, a spine with scoliosis forms a sideways curve that may look like a letter “C” or “S.” Scoliosis can cause the spine to rotate or turn, resulting in a shoulder, shoulder blade (scapula), or hip that appears higher than the other.

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    • Fractures, Sprains & Strains
    • Ligament Disorders
    • Muscle Disorders
    • Sports Medicine

    Sprains & Strains

    A sprain is the stretching or tearing of ligaments that connect one bone to another, often caused by a fall or sudden twisting of a joint. A strain can be a simple stretch in a muscle or tendon (the fibrous cords of tissue that attach muscles to bone), or it can be a partial or complete tear in the muscle-tendon combination.

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    • Elbow
    • Joint Disorders
    • Sports Medicine

    Tennis Elbow (Lateral Epicondylitis)

    Lateral epicondylitis, more commonly known as tennis elbow, is a painful condition that occurs when overuse results in inflammation of the tendons that join the forearm muscles on the outside of the elbow. Recent studies show that tennis elbow is often due to damage to the extensor carpi radialis brevis (ECRB), a specific forearm muscle that helps stabilize the wrist when the elbow is straight.

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    • Elbow
    • Joint Disorders

    Ulnar Nerve Entrapment at the Elbow (Cubital Tunnel Syndrome)

    Ulnar nerve entrapment at the elbow, or cubital tunnel syndrome, occurs when the ulnar nerve in the arm becomes compressed or irritated. Although there are various areas where the ulnar nerve can become constricted, such as at the collarbone or wrist, it occurs most commonly behind the inside of the elbow.

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    • Fractures, Sprains & Strains
    • Hand & Wrist
    • Joint Disorders
    • Ligament Disorders
    • Sports Medicine

    Wrist Sprains

    Sprained wrists are often caused by a fall, such as onto an outstretched hand, or when the joint is bent forcefully or suddenly twisted. Wrist sprains are graded according to the degree of injury to the ligaments, and they can range from mild to severe.

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