Specialties - Shoreline Ortho

- Muscle Disorders
- Sports Medicine
Cramps or Charley Horse

A charley horse, or cramp, is an involuntary, forcibly contracted muscle that does not relax, resulting in sudden and intense pain. Cramps can affect any muscle under your voluntary control (skeletal muscle), and can involve part or all of a muscle, or several muscles in a group. The most commonly affected muscle groups are: back of the lower leg/calf (gastrocnemius), back of the thigh (hamstrings), and front of the thigh (quadriceps).
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- Foot & Ankle
- Joint Disorders
Hallux Rigidus (Stiff Big Toe)

Hallux rigidus usually develops in adults 30-60 and occurs most commonly at the base of the big toe, or MTP joint. When articular cartilage in the MTP joint is damaged by wear-and-tear or injury, the raw bone ends can rub together and a spur, or overgrowth, may develop on the top of the bone. Because the MTP joint must bend with each step, hallux rigidus can make walking painful and difficult.
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- Arthritis
- Elbow
- Joint Disorders
- Sports Medicine
Loose Body in the Elbow

Loose bodies are small fragments of bone or cartilage that have broken off inside a joint. As these fragments float free within the elbow, they can cause pain and even get caught in the moving parts of the joint.
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- Fractures, Sprains & Strains
- Ligament Disorders
- Muscle Disorders
- Neck and Back (Spine)
Low Back Pain

The most common causes of lower back pain are strains and sprains to the muscles, tendons or ligaments of the low back, ranging from simple overstretching injuries to partial or complete tears. the muscles surrounding the injured area typically become inflamed, causing back spasms that result in severe lower back pain and difficulty moving.
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- Neck and Back (Spine)
Preventing Back Pain

Back pain can vary according to the individual and underlying cause. The pain may dull, achy, sharp, stabbing, or it may feel like a cramp, or “charley horse.” The intensity of pain may worsen with certain activities, such as bending, lifting, standing, walking or sitting.
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- Fractures, Sprains & Strains
- Joint Disorders
- Ligament Disorders
- Shoulder
- Sports Medicine
Shoulder Separation (AC Joint Sprain)

A shoulder separation is actually an injury to the AC joint, not the shoulder joint. It is commonly the result of a direct fall onto the shoulder that injures the ligaments that surround and stabilize the AC joint.
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